July 21st, 2014 – PYO Strawberries is closed for the season. Thanks for your interest. See you in the strawberry fields in 2015!
Call 526-2080 for the latest on the PYO strawberries.
Strawberries are high in vitamin C. Here is their basic breakdown of nutrients: per 100g. edible portion
|% water||Kcal Energy||Protein||Fat||Carbo||Fiber||Ca||P||Fe||Na||K|
|Vit A||Thiamin||Riboflavin||Niacin||Vit. C||Vit. B6|
IU = International Units
I’m not sure how many strawberries make up a 100g. edible portion, but I aim to find out…
says here that about 8 strawberries are equal to one orange in terms of vitamin C content.
When we are open, stop in during normal business hours (Mon-Sat 9-6 & Sundays 9-4) and choose from hundreds of varieties and thousands of blooms. Beautiful setting, healthy plants and loads of color, texture and foliage. Priced at $12. per pound – pay at the farmstand.
Spring Ledge Farm’s autumn begins cold and crisp in New Hampshire, it’s time for warm cider and composting leaves. The vegetable season tapers off, only growing in the greenhouses now, and outside mums and pumpkins are ready for sale! The stand begins selling the many varieties of chrysanthemums late in August and continues until early November. Other fall items are corn stalks harvested from the corn fields, pumpkins, hearty squashes and gourds, decorative kale and cabbage and greenhouse tomatoes. Call the bee-line to find out what is selling. Stop by and pick up some late season goods at Spring Ledge Farm! See you there!